How do I know which Primal Pit Paste is right for me?

We always suggest starting with the  Regular Strength formula, which works best for most people. After trying the Regular Strength, if you need more odor control, we offer Primal Pit Paste StrongPrimal Pit Paste Strong packs an extra punch against body odor and contains more baking soda. We highly recommend starting with regular strength Primal Pit Paste to acclimate to the pH of the baking soda. If you try the Regular strength and decide that you need something a little less powerful, try the Light which has less baking soda, or the  Happy Pits Sensitive Stick which is free of baking soda.